Does Ghee Need To Be Refrigerated To Stay Fresh? Find Out!

November 26, 2016

If you’re a fan of Indian food, then you might have heard of the term “Ghee.” Ghee is this Indian butter that has comparably less fat than normal butter, while having a lot more flavour.

So if you’re planning on switching to a healthier diet, but don’t want to stop using butter, you should look for some Ghee at your local grocery store or farmers market.

After buying Ghee, you might ask questions like does ghee need to be refrigerated? or how long does Ghee last? Luckily for you, this article will answer most of the questions you have about Ghee.

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What is Ghee?


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If you have no clue what Ghee is, it is a type of butter that originated in Southeast Asia. It is a type of clarified butter that has been used for decades in Southeast Asian regions.

But unlike the usual butters you can find in your local grocery store, Ghee is not only used for making all sorts of dishes, it has been used for medicinal and religious purposes as well.

Ghee was originally used for Ayurveda’s religious rituals and traditions, and is considered sacred for it is believed to cleanse both the body and spirit.

Origin Of Ghee


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Before Ghee was ever created in Southeast Asian regions, normal butter was initially used in its place. The problem with normal butter is, it spoils easily in southern regions because of the warm climate. As a solution, southerners clarified the butter to make it have a longer lasting shelf life.

“Ghee” came from the Sanskrit word that means “Sprinkled.” It is usually made by melting butter and skimming the fat that builds up on the surface. Once the fat is removed, a yellow liquid will be left to cool until it has the a creamy-solid consistency like butter.

Benefits Of Ghee


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Since all the fat and impurities have been removed from the butter to make Ghee, it has been deemed to be lactose friendly. It also contains a lot of vitamins including vitamins A, D, E, and K, making it have all sorts of health benefits that promote strong bones, an enhanced immune system, and a healthy brain.

Uses of Ghee


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Since Ghee is just another type of butter, you may use it the way you use normal butter. It makes for a great alternative in place of coconut oil, olive oil, and extra virgin olive oil when sautéing food. It also possesses a nutty taste and a distinctive aroma that makes it great for baking as well.

Aside from cooking purposes, Ghee has also been used for its wonderful effects on the body once ingested. One fascinating effect of Ghee is that it can actually help you become more flexible. Ingesting Ghee apparently helps lubricate connective tissues in the body that make you more flexible.

Another effect Ghee has on the body is that it helps increase appetite by converting fiber into butyric acid that is good for intestinal bacteria. What’s more is that even if Ghee does make you want to eat more, it promotes weight loss because it doesn’t contain as many fats as normal butters do.

Proper Storage of Ghee


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Do you know the best thing about Ghee? It has a shelf life that can last for years. Some mixtures are even said to last centuries. The key to keeping your Ghee fresh is to store it in a cool dry place. It doesn’t have to be refrigerated, but it has to be kept away from direct heat.

If you get yourself some Ghee from a grocery store, both opened and unopened jars will do well inside your cupboard or on your counter. Ghee will be perfectly fine in room temperature since it was created to withstand warm temperatures.

However, you should still check the expiration date label on the Ghee’s packaging to confirm how long it will last. A store bought jar of Ghee usually lasts 9 months when unopened, but can last for years when frozen in the fridge.

When stored in the fridge, you might notice that your Ghee has become hard. To make it have its original consistency again, all you’ll have to do is leave it in room temperature for a while until it gets it soft and creamy texture back.

A Quick Recap

Ghee is a healthy substitute for all sorts of fat used for cooking, which is why I really recommend using it in place of normal butter or any kind of cooking oil.

Additionally, in storing your Ghee, you should always be mindful of the expiration date on the Ghee’s packaging. When it comes to food, you’d surely want to make sure that it’s okay before you put it in your mouth.

If you liked this article, and would like to read more just like it, leave us your feedback in the comment box below. Until next time, enjoy!

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